| Rider: | Ankur Holz |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Monday, July 31, 2017 |
| Time: | 16:35 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 148 |
| Speed (MPH): | 14.3 Avg / 21.6 Max |
| Power (Watts): | 125 Avg / 215 Max |
| Cadence (RPM): | 92 Avg / 103 Max |
| Heartrate (BPM): | 176 Avg / 200 Max |
Personal Best
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