| Rider: | John Seed |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Monday, August 7, 2017 |
| Time: | 44:53 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 491 |
| Speed (MPH): | 14.6 Avg / 28.2 Max |
| Power (Watts): | 158 Avg / 401 Max |
| Cadence (RPM): | 62 Avg / 82 Max |
| Heartrate (BPM): | 153 Avg / 167 Max |
Personal Best
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