| Rider: | John Seed |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Wednesday, August 16, 2017 |
| Time: | 39:35 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 447 |
| Speed (MPH): | 16.2 Avg / 24.6 Max |
| Power (Watts): | 164 Avg / 360 Max |
| Cadence (RPM): | 59 Avg / 78 Max |
| Heartrate (BPM): | 150 Avg / 167 Max |
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