Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Crowe
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, September 11, 2017
Time: 13:10
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 18.0 Avg / 24.4 Max
Power (Watts): 201 Avg / 342 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 139 Avg / 158 Max

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