Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michael Nelson
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Tuesday, September 12, 2017
Time: 26:34
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 150 Avg / 291 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 160 Avg / 163 Max

Ghost

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