| Rider: | Bill Long |
| Team: | Flener Home (Lisbon, NY) |
| Date: | Monday, September 18, 2017 |
| Time: | 16:50 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 204 |
| Speed (MPH): | 17.8 Avg / 22.3 Max |
| Power (Watts): | 178 Avg / 331 Max |
| Cadence (RPM): | 50 Avg / 59 Max |
| Heartrate (BPM): | 140 Avg / 149 Max |
Personal Best
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