Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Welsh
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 19, 2017
Time: 14:42
Distance: 4.42 Miles
Completed:
Calories: 171
Speed (MPH): 18.0 Avg / 23.9 Max
Power (Watts): 170 Avg / 329 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 153 Avg / 188 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.