City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul Morton
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, October 12, 2017
Time: 19:49
Distance: 4.53 Miles
Completed:
Calories: 242
Speed (MPH): 13.8 Avg / 29.8 Max
Power (Watts): 179 Avg / 557 Max
Cadence (RPM): 62 Avg / 116 Max
Heartrate (BPM): 104 Avg / 106 Max

Goal

20 Miles

Ghost

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