Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul Morton
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, October 24, 2017
Time: 12:44
Distance: 3.73 Miles
Completed: 69%
Calories: 157
Speed (MPH): 17.4 Avg / 22.9 Max
Power (Watts): 181 Avg / 531 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 174 Avg / 215 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.