Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Dag Alstad
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 8, 2017
Time: 45:57
Distance: 12.18 Miles
Completed:
Calories: 538
Speed (MPH): 15.8 Avg / 28.3 Max
Power (Watts): 170 Avg / 591 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 143 Avg / 165 Max

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