Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Morton
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, November 9, 2017
Time: 13:18
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 18.0 Avg / 23.2 Max
Power (Watts): 196 Avg / 416 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 133 Avg / 162 Max

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