Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Emily Phaup
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, November 13, 2017
Time: 23:54
Distance: 6.01 Miles
Completed:
Calories: 238
Speed (MPH): 14.9 Avg / 24.6 Max
Power (Watts): 143 Avg / 415 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 65 Avg / 101 Max

Ghost

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