Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Arancio
Team: Fitness Incentive (Babylon, NY)
Date: Thursday, November 16, 2017
Time: 26:06
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 15.9 Avg / 23.5 Max
Power (Watts): 166 Avg / 311 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 122 Avg / 136 Max

Ghost

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