Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Morton
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, November 23, 2017
Time: 10:45
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 18.8 Avg / 22.7 Max
Power (Watts): 209 Avg / 289 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 127 Avg / 137 Max

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