Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Morton
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, November 23, 2017
Time: 10:32
Distance: 3.37 Miles
Completed:
Calories: 153
Speed (MPH): 19.3 Avg / 23.6 Max
Power (Watts): 219 Avg / 321 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 107 Avg / 120 Max

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