Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, November 28, 2017
Time: 21:19
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 15.0 Avg / 28.5 Max
Power (Watts): 163 Avg / 474 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 117 Avg / 159 Max

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