Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul Morton
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, December 12, 2017
Time: 15:02
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 17.7 Avg / 19.9 Max
Power (Watts): 164 Avg / 213 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 127 Avg / 139 Max

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