Rider: | John Selmer |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Friday, December 22, 2017 |
Time: | 1:04:35 |
Distance: | 18.3 Miles |
Completed: | |
Calories: | 890 |
Speed (MPH): | 16.8 Avg / 29.8 Max |
Power (Watts): | 205 Avg / 394 Max |
Cadence (RPM): | 85 Avg / 102 Max |
Heartrate (BPM): | 158 Avg / 171 Max |
Personal Best
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