Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Wednesday, January 10, 2018
Time: 17:33
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.0 Avg / 19.8 Max
Power (Watts): 163 Avg / 274 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 136 Avg / 148 Max

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