Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Keith Crowe
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, January 17, 2018
Time: 20:55
Distance: 6.33 Miles
Completed:
Calories: 263
Speed (MPH): 18.1 Avg / 23.3 Max
Power (Watts): 186 Avg / 345 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 145 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.