Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, January 31, 2018
Time: 20:23
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.6 Avg / 23.2 Max
Power (Watts): 157 Avg / 300 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 136 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.