Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Siranko
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, February 9, 2018
Time: 14:39
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.2 Avg / 23.0 Max
Power (Watts): 165 Avg / 482 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 133 Avg / 146 Max

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