Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dave Updegrave
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Monday, February 19, 2018
Time: 31:02
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 156 Avg / 349 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 131 Avg / 184 Max

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