Dave Updegrave
Just Gettin' Started Calorie Crusher

Year-to-date

Miles 66
Calories 2,296
Score 0

All-time

Miles 1,904
Calories 73,514
Score 0

Monthly Activity

  • May 29, 2024

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 19:21
  • March 19, 2024

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 19:13
  • February 28, 2024

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 17:47
  • February 21, 2024

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 18:54
  • February 19, 2024

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 21:14
  • February 9, 2024

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 20:25
  • February 8, 2024

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 17:13
  • January 31, 2024

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 19:13
  • January 26, 2024

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:54
  • January 23, 2024

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 17:35
Ride 8 Hours
May 2024
Ride 60 Miles!
March 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
How far can you go?!?
5 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Ride each stage.
8 Jun 2020 - 20 Jul 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
How far can you go?!?
23 Jan 2019 - 28 Feb 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Ride the designated stages.
12 Dec 2018 - 7 Jan 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride the designated stages.
15 Nov 2018 - 10 Dec 2018
Ride 50 miles for your chance to win $100
November 2018
Ride the designated stages.
26 Oct 2018 - 11 Nov 2018
Bust 10 personal bests for your chance to win $100
October 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Franklin Yearly Mileage Challenge
Franklin Yearly Mileage Challenge
Ride of the Week: 2
Ride of the Week: 2
Road Warrior
Road Warrior
Tour De Franklin - Ironman
Tour De Franklin - Ironman
Tour De Franklin - Olympic
Tour De Franklin - Olympic
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
TOUR DE FRANKLIN - SPRINT
TOUR DE FRANKLIN - SPRINT
Rally for the Y 2018
Rally for the Y 2018
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:36

1.0 Miles
16.7 MPH
151 Watts
Rolling Thunder

3:16

1.0 Miles
18.7 MPH
207 Watts
Redwood Dash

4:43

1.5 Miles
19.1 MPH
203 Watts
Campus Loop

6:42

2.0 Miles
18.2 MPH
190 Watts
Lost Trail

10:28

2.9 Miles
16.7 MPH
164 Watts
Alpine Splash

10:44

2.9 Miles
16.4 MPH
193 Watts
Coastal Run

11:49

3.4 Miles
17.1 MPH
170 Watts
Bent Spoke

16:26

4.0 Miles
14.6 MPH
141 Watts
Fruitdale

14:12

4.4 Miles
18.6 MPH
191 Watts

Moderate

City Express

19:42

4.5 Miles
13.8 MPH
174 Watts
Dragon Fire

17:24

5.0 Miles
17.2 MPH
172 Watts
Billy Goat Falls

20:08

5.4 Miles
16.0 MPH
179 Watts
Broken Spoke

20:44

5.4 Miles
15.7 MPH
158 Watts
Moody Ambush

19:21

5.4 Miles
16.8 MPH
181 Watts
Oblivion

24:18

5.8 Miles
14.2 MPH
128 Watts
Ironhorse Rush

24:08

6.0 Miles
14.9 MPH
146 Watts
Quicksilver

23:01

6.3 Miles
16.5 MPH
163 Watts
Farmers Bluff

24:27

6.9 Miles
17.0 MPH
176 Watts
Stump Puller

27:05

6.9 Miles
15.3 MPH
139 Watts
Apple Grinder

25:08

7.0 Miles
16.7 MPH
176 Watts
Sunday Afternoon

25:42

7.0 Miles
16.3 MPH
167 Watts

Challenging

Ravens Roost

28:24

7.2 Miles
15.2 MPH
152 Watts
Stormy Hollow

28:28

7.4 Miles
15.7 MPH
169 Watts
Odyssey

28:20

7.6 Miles
16.1 MPH
182 Watts
Wicked Workout

31:17

7.9 Miles
15.1 MPH
171 Watts
Oh Mama

31:21

7.9 Miles
14.9 MPH
166 Watts
Rough Rider

29:49

8.4 Miles
16.9 MPH
172 Watts
Falcon Flight

30:47

8.4 Miles
16.3 MPH
158 Watts
Track Fever

35:49

9.0 Miles
15.1 MPH
123 Watts
Monkey Pass

35:35

9.5 Miles
16.1 MPH
165 Watts
Outlaw Rock

41:09

10.0 Miles
14.6 MPH
160 Watts

Extreme

Thunderball

40:16

10.7 Miles
15.9 MPH
166 Watts
Gut Buster

44:28

11.0 Miles
14.9 MPH
169 Watts
Vindicator

51:19

12.2 Miles
14.3 MPH
144 Watts
Savage Revenge

1:20:24

20.0 Miles
14.9 MPH
159 Watts