Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Nichols
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, March 15, 2018
Time: 22:20
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 13.4 Avg / 20.4 Max
Power (Watts): 90 Avg / 231 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 157 Avg / 196 Max

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