Bill Nichols
YMCA - Greater Springfield - Scantic Valley
30-39
Bill Nichols
Double Centurion Ride of the Week: 2

All-time

Miles 366
Calories 13,452
Score 0

  • December 19, 2018

    5.8 Miles
    187 Calories
    0 Score
    Rides
    5.75 mi in 27:23

  • August 20, 2018

    1.4 Miles
    50 Calories
    0 Score
    Rides
    1.42 mi in 6:15

  • August 15, 2018

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:10

  • July 26, 2018

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 20:55

  • May 30, 2018

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:18

  • March 29, 2018

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 27:29

  • March 22, 2018

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 28:20

  • March 19, 2018

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 23:29

  • March 15, 2018

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 22:20

  • February 16, 2018

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 19:10
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:20

1.0 Miles
18.0 MPH
167 Watts
Rolling Thunder

3:58

1.0 Miles
15.5 MPH
126 Watts
Redwood Dash

5:25

1.5 Miles
16.5 MPH
141 Watts
Campus Loop

8:30

2.0 Miles
14.3 MPH
104 Watts
Mini Mayhem

7:41

2.0 Miles
15.9 MPH
145 Watts
Rabbit Run

9:08

2.4 Miles
15.3 MPH
131 Watts
Alpine Splash

12:27

2.9 Miles
14.1 MPH
145 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
125 Watts
Bent Spoke

17:03

4.0 Miles
14.0 MPH
124 Watts
Fruitdale

20:55

4.4 Miles
12.8 MPH
77 Watts

Moderate

City Express

23:19

4.5 Miles
11.7 MPH
139 Watts
Dragon Fire

18:13

5.0 Miles
16.5 MPH
149 Watts
Billy Goat Falls

27:39

5.4 Miles
11.6 MPH
100 Watts
Broken Spoke

21:13

5.4 Miles
15.2 MPH
147 Watts
Moody Ambush

27:29

5.4 Miles
11.7 MPH
87 Watts
Oblivion

27:23

5.8 Miles
12.6 MPH
90 Watts
Ironhorse Rush

27:00

6.0 Miles
13.3 MPH
119 Watts
Quicksilver

23:01

6.3 Miles
16.5 MPH
157 Watts
Farmers Bluff

28:26

6.9 Miles
14.7 MPH
125 Watts
Stump Puller

26:23

6.9 Miles
15.8 MPH
144 Watts
Apple Grinder

27:32

7.0 Miles
15.2 MPH
143 Watts

Challenging

Ravens Roost

28:29

7.2 Miles
15.3 MPH
150 Watts
Stormy Hollow

31:15

7.4 Miles
14.3 MPH
141 Watts
Falcon Flight

31:44

8.4 Miles
15.8 MPH
146 Watts

Extreme

Thunderball

52:46

10.7 Miles
12.1 MPH
94 Watts
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