Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Thomas Franck
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, March 19, 2018
Time: 20:45
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.4 Avg / 23.4 Max
Power (Watts): 153 Avg / 380 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 131 Avg / 142 Max

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