Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, March 21, 2018
Time: 13:10
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 15.3 Avg / 20.7 Max
Power (Watts): 150 Avg / 295 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 136 Avg / 175 Max

Ghost

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