Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Laurentius
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, March 29, 2018
Time: 20:13
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 154 Avg / 366 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 182 Avg / 196 Max

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