Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 30, 2018
Time: 24:24
Distance: 6.01 Miles
Completed:
Calories: 233
Speed (MPH): 14.6 Avg / 23.3 Max
Power (Watts): 135 Avg / 330 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 127 Avg / 141 Max

Ghost

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