Rough Rider 8.30 mi


Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, April 12, 2018
Time: 29:54
Distance: 8.38 Miles
Calories: 372
Speed (MPH): 16.8 Avg / 25.1 Max
Power (Watts): 183 Avg / 594 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 145 Avg / 169 Max

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