Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Forwood
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, April 18, 2018
Time: 26:20
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 162 Avg / 320 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 151 Avg / 163 Max

Ghost

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