Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, April 23, 2018
Time: 27:04
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 16.2 Avg / 23.9 Max
Power (Watts): 175 Avg / 294 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 124 Avg / 142 Max

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