Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, May 7, 2018
Time: 21:01
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 15.2 Avg / 22.8 Max
Power (Watts): 151 Avg / 316 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 130 Avg / 141 Max

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