Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Chris Lyman
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Friday, May 11, 2018
Time: 19:21
Distance: 5.43 Miles
Completed:
Calories: 245
Speed (MPH): 16.5 Avg / 29.0 Max
Power (Watts): 187 Avg / 464 Max
Cadence (RPM): 55 Avg / 109 Max
Heartrate (BPM): 141 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.