Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, June 15, 2018
Time: 23:53
Distance: 6.01 Miles
Completed:
Calories: 238
Speed (MPH): 14.9 Avg / 25.9 Max
Power (Watts): 142 Avg / 405 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 137 Avg / 178 Max

Ghost

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