Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: John Blomstedt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Thursday, September 20, 2018
Time: 20:44
Distance: 5.37 Miles
Completed:
Calories: 231
Speed (MPH): 15.6 Avg / 24.4 Max
Power (Watts): 161 Avg / 314 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 121 Avg / 135 Max

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