Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Cherl Wilson
Team: Island Athletic Club (Grasonville, MD)
Date: Thursday, September 20, 2018
Time: 25:15
Distance: 4.42 Miles
Completed:
Calories: 119
Speed (MPH): 11.2 Avg / 12.8 Max
Power (Watts): 56 Avg / 80 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 123 Avg / 201 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.