Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Phil Warner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, October 1, 2018
Time: 16:39
Distance: 5.43 Miles
Completed:
Calories: 242
Speed (MPH): 19.1 Avg / 26.6 Max
Power (Watts): 219 Avg / 489 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 103 Avg / 117 Max

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