Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gloria Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, October 18, 2018
Time: 30:02
Distance: 6.98 Miles
Completed:
Calories: 341
Speed (MPH): 13.8 Avg / 21.4 Max
Power (Watts): 165 Avg / 258 Max
Cadence (RPM): 117 Avg / 143 Max
Heartrate (BPM): 125 Avg / 157 Max

Ghost

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