Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Brook
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Friday, November 2, 2018
Time: 24:24
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.2 Avg / 24.5 Max
Power (Watts): 179 Avg / 416 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 130 Avg / 140 Max

Ghost

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