Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Newbrough
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, November 5, 2018
Time: 31:44
Distance: 7.22 Miles
Completed:
Calories: 270
Speed (MPH): 13.6 Avg / 28.2 Max
Power (Watts): 118 Avg / 248 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 118 Avg / 129 Max

Ghost

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