City Express 4.53 mi

Leaderboard

Lap Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, November 6, 2018
Time: 21:07
Distance: 4.53 Miles
Completed:
Calories: 234
Speed (MPH): 12.9 Avg / 31.8 Max
Power (Watts): 161 Avg / 382 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 150 Avg / 162 Max

Ghost

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