Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: C Steed
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Thursday, November 15, 2018
Time: 19:11
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 129 Avg / 268 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 116 Avg / 159 Max

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