Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Cathy Ibrahim
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, November 20, 2018
Time: 22:28
Distance: 4.11 Miles
Completed: 35%
Calories: 174
Speed (MPH): 11.1 Avg / 25.9 Max
Power (Watts): 106 Avg / 177 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 130 Avg / 139 Max

Ghost

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