Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: jim daley
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, November 24, 2018
Time: 14:47
Distance: 4.42 Miles
Completed:
Calories: 172
Speed (MPH): 18.0 Avg / 21.7 Max
Power (Watts): 170 Avg / 263 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 163 Avg / 174 Max

Ghost

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