| Rider: | David Nelson |
| Team: | YMCA - Lakelands Region - Laurens (Laurens, SC) |
| Date: | Tuesday, December 11, 2018 |
| Time: | 21:18 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 12.8 Avg / 30.2 Max |
| Power (Watts): | 160 Avg / 389 Max |
| Cadence (RPM): | 56 Avg / 76 Max |
| Heartrate (BPM): | 168 Avg / 180 Max |
Personal Best
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