David Nelson
YMCA - Lakelands Region - Laurens
30-39
David Nelson
Centurion Ride of the Week: 17

All-time

Miles 159
Calories 6,252
Score 1,000

  • January 4, 2020

    5.5 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 18:30
    1.11 mi in 5:43

  • May 14, 2019

    6.4 Miles
    266 Calories
    0 Score
    Rides
    6.37 mi in 30:00

  • April 22, 2019

    8.9 Miles
    319 Calories
    0 Score
    Rides
    2.00 mi in 8:03
    6.91 mi in 27:14

  • January 5, 2019

    10.5 Miles
    467 Calories
    0 Score
    Rides
    2.89 mi in 15:05
    7.60 mi in 30:53

  • December 28, 2018

    10.0 Miles
    441 Calories
    0 Score
    Rides
    10.01 mi in 43:58

  • December 27, 2018

    10.0 Miles
    424 Calories
    0 Score
    Rides
    10.01 mi in 47:25

  • December 26, 2018

    8.4 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    7.36 mi in 30:03

  • December 22, 2018

    7.8 Miles
    320 Calories
    0 Score
    Rides
    2.09 mi in 12:25
    5.75 mi in 21:45

  • December 13, 2018

    10.2 Miles
    439 Calories
    0 Score
    Rides
    10.16 mi in 47:27

  • December 11, 2018

    6.9 Miles
    321 Calories
    0 Score
    Rides
    2.36 mi in 9:13
    4.53 mi in 21:18
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

3:20

1.0 Miles
18.1 MPH
171 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
165 Watts
Redwood Dash

5:20

1.5 Miles
16.9 MPH
148 Watts
Titan Time

6:19

1.8 Miles
16.6 MPH
170 Watts
Campus Loop

8:20

2.0 Miles
14.6 MPH
108 Watts
Mini Mayhem

7:30

2.0 Miles
16.3 MPH
140 Watts
Evening Bliss

9:13

2.4 Miles
15.4 MPH
130 Watts
Rabbit Run

8:53

2.4 Miles
16.0 MPH
143 Watts
Coastal Run

14:26

3.4 Miles
14.0 MPH
103 Watts
Fruitdale

15:45

4.4 Miles
16.9 MPH
148 Watts

Moderate

City Express

21:18

4.5 Miles
12.8 MPH
160 Watts
Dragon Fire

18:17

5.0 Miles
16.4 MPH
148 Watts
Oblivion

21:45

5.8 Miles
15.9 MPH
150 Watts
Quicksilver

25:53

6.3 Miles
14.7 MPH
118 Watts
Farmers Bluff

27:14

6.9 Miles
15.2 MPH
134 Watts

Challenging

Odyssey

30:53

7.6 Miles
14.8 MPH
156 Watts
Rough Rider

33:39

8.4 Miles
14.9 MPH
130 Watts
Track Fever

31:15

9.0 Miles
17.3 MPH
144 Watts
Outlaw Rock

43:58

10.0 Miles
13.7 MPH
143 Watts
Drifters Peak

47:27

10.2 Miles
12.9 MPH
130 Watts

Extreme

Thunderball

46:47

10.7 Miles
13.7 MPH
120 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default