Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Robert Lodge
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Saturday, December 15, 2018
Time: 37:38
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 8.5 Avg / 20.3 Max
Power (Watts): 52 Avg / 153 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 123 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.