Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: J G Smith
Team: Island Athletic Club (Grasonville, MD)
Date: Wednesday, December 19, 2018
Time: 27:43
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 11.8 Avg / 19.6 Max
Power (Watts): 90 Avg / 206 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 131 Avg / 137 Max

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